A world of exquisite taste 🍛


The delicious flavors of African cuisine are a perfect match for the keto lifestyle! From savory stews and perfectly seasoned meats to low carb fufu and delicious veggies, these recipes are so flavorful you won't even feel like you're on a diet. Isn't that the dream?

Be sure to bookmark these recipes for later because you'll want them again and again!

Dive into a hearty and aromatic stew that combines the richness of chicken with the earthiness of a dynamic vegetable for a truly comforting meal.

Savor the deep, robust flavors of a stew that's a staple in Nigerian cuisine, featuring tender meat in a richly spiced sauce.

Experience the unique and nutty goodness of a West African soup that brilliantly showcases the versatility of sesame seeds.

Refresh your palate with a bright and tangy salad, a delight that's the perfect blend of tomatoes and onions.

Indulge in a spicy, grilled treat that pairs the bold flavors of goat with peppers, a true crowd-pleaser at any gathering.

Delve into the rich and creamy realm of stew that combines peanut butter with traditional African spices for a dish that's both comforting and exotic.

Let your taste buds explore the intense flavors of a chicken dish that's infused with the heat and aroma of a keystone North African spice.

Discover the vibrant and spicy essence of a Nigerian stew that's a perfect combination of heat, flavor, and color.

Treat yourself to a sizzling, peppered delicacy that's as addictive as it is flavorful, featuring the unique texture of a classic ingredient.

Embrace the citrus-infused, onion-rich flavors of a Senegalese dish that perfectly balances tanginess with tenderness.


I hope you enjoy these recipes. Please tag @lowcarbafrica on Instagram or Pinterest if you make any of my recipes, and if you can, leave a blog comment. I love hearing your thoughts and feedback on my recipes.

Tayo | Low Carb Africa

Hey friend! Thanks for stopping by! I'm Tayo, and I'm here to show you how to make mouthwatering keto and low-carb recipes your family and friends will totally love. Who said healthy food had to be boring? Subscribe for low-carb, drool-worthy recipes in your inbox!

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